Monday, July 29, 2013

Good News/Bad News

Good news...my MRTT team won the women's division of the Military Challenge! 2nd year in.a.row! 


Bad news...I now have a hip flexor strain. Yeah me. 

Good news...I can actually lift my foot off the gas to transfer it to the break. I couldn't do that yesterday. :-(

Bad news...This is really going to mess with my training for The Colonial 200.

Good news...I'm trying to be smart and not push it. I rested and did a electrical stimulation treatment with some ice today. 

Bad news...I don't have a race recap yet.

Good news...I'm working on it.


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