Yay! It’s National Running Day! Only runners would make up their own holiday. J
Are you going to run today? I am. I have a nice 4 mile run planned around the Atlantic Fleet. The sight of the nation’s ships in port and the brave men and women who man them is always an inspiration to me.
I have a lot of reasons why I run and have trouble narrowing it down. Exercise, stress relief, the challenge, oh the challenge. I like seeing what my body and my mind are capable of.
There are a lot of reasons why people run. Here is a nice infographic from Brooks showing why people run, who is running, and the average amount they spend on running gear annually.
Get out and Run today!