I did a last minute 5k this weekend. I thought it would be fun to see if my 5k time had improved since May, when I did the SJA Stingray 5k. The race was at 5 pm which gave me all day to recover from my 5.5 mile trail run I did at 7 am. Kind of. Recover is a relative statement and since I have little ones, it was also non-existent. Oh well, it was fun to challenge myself and I got in 8.5 miles for the day.
|hanging out on stage prior to the race|